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ATHLETEACTIVITYSTATISTICS
MC.LYNCHz
NDORFence
Race Recapz
Running -



1 miles
00:00:00




-

>> 2 dayz until Ribfest


Gumpin Milez for current:
Week: [2.5] Month: [71.02] Year: [554.4] Lifetime: [19,021.99]
Gumpin Time for current:
Week: [0h 0m 0s] Month: [1h 54m 57s] Year: [6h 56m 27s] Lifetime: [37 days, 2h 54m 41s]

STARGUYz
NDORFence
Race Recapz
Member of:
NDORFNZ Racing
Running -

Elevation: Ascent+367.3 Descent-348.8
6:03am
Weather: 76, feels like: 77 DP: 68 Humidity: 76% Wind: 9.2mph
2.33 miles
00:23:00
(9:52 min/mile)
Shoe: Hurricane E
329.68 miles on shoe
Height: 5' 9'


focuz: Find my want to
Morning Run w/Eme
NDORFNZized from Strava


Gumpin Milez for current:
Week: [29.81] Month: [70.61] Year: [1027.74] Lifetime: [14,473.74]
Gumpin Time for current:
Week: [4h 37m 0s] Month: [10h 56m 45s] Year: [6 days, 9h 51m 31s] Lifetime: [86 days, 23h 0m 41s]

dordio dordio said at 03:03:00 EDT  
NSYNC

STARGUYz
NDORFence
Race Recapz
Member of:
NDORFNZ Racing
Running -

Elevation: Ascent+367.3 Descent-347
5:32am
Weather: 76, feels like: 77 DP: 68 Humidity: 76% Wind: 9.7mph
3.03 miles
00:27:34
(9:05 min/mile)
Shoe: Hurricane E
329.68 miles on shoe
Height: 5' 9'


focuz: Find my want to
Morning Run
NDORFNZized from Strava


Gumpin Milez for current:
Week: [29.81] Month: [70.61] Year: [1027.74] Lifetime: [14,473.74]
Gumpin Time for current:
Week: [4h 37m 0s] Month: [10h 56m 45s] Year: [6 days, 9h 51m 31s] Lifetime: [86 days, 23h 0m 41s]

dordio dordio said at 03:04:00 EDT  
NSYNC

THEDUDEz
NDORFence
Race Recapz
Swimming - Intervals



00:45:00

Height: 5'10


focuz: If you will it Dude, it is no dream.
Pool running-45 minutes

Tougher than I expected

>> 8 dayz until BCHCC 5K


Gumpin Milez for current:
Week: [26] Month: [65] Year: [690] Lifetime: [18,979.00]
Gumpin Time for current:
Week: [3h 48m 45s] Month: [9h 25m 30s] Year: [4 days, 7h 10m 30s] Lifetime: [105 days, 3h 39m 38s]

BALDGUYz
NDORFence
Race Recapz
Member of:
Independent
Walking -

Elevation: Ascent+355 Descent-317.7
01:56 PM
Weather: 93, feels like: 98 DP: 69 Humidity: 47% Wind: 12.8mph
2.87 miles
01:00:24
(21:02 min/mile)




You know you're going slow when the turkey vultures circle overhead for most of the walk.
NDORFNZized from Strava


Gumpin Milez for current:
Week: [0] Month: [0] Year: [379.25] Lifetime: [12,589.86]
Gumpin Time for current:
Week: [0h 0m 0s] Month: [0h 0m 0s] Year: [2 days, 15h 37m 32s] Lifetime: [50 days, 18h 18m 57s]

BETZEz
NDORFence
Race Recapz
Swimming - Aerobic


6:00am
2.5 miles
00:00:00



focuz: Waste time with people you love :)
Solo swim after a whirlwind college visit trip with Gracie. 4350 yards.
And, yay! Saw Carl :)


Gumpin Milez for current:
Week: [21.38] Month: [55.06] Year: