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NDORFNZ Folkz Races for December of 2017
 
On Saturday, December 2, 2017
AthleteComments
mc.lynch (mc.lynch)

SBCA Jingle Bell 5K

Certified?

3.11 milez in 00:23:14

Race Data Statz as of 2017-12-02
Overalln/a
Agen/a
PR Rank15thmissed Non-Certified PR by 0h 2m 24s
Total Races23 races for 3.11 miles0certified races for 3.11 miles
 69 races overall0 certified races overall
   0States of "All 50 States Marathon Club"
Sore right achilles and tired legs warming up. Achilles fine during race. Legs heavy from starting gun. I usually push the opening downhill and decided to hold back today. Pushed mile 2 and picked off a bunch of runners. Focused hard on maintaining mile 3. Kept it strong through the finish. Very consistent miles. 0:24 faster than Medway, which I usually run faster than SBCA.

7:23, 7:32, 7:27, 0:51 (.13)
 
On Saturday, December 9, 2017
AthleteComments
kerry mcdermott (KMAC)
NDORFNZ Racingnaples. fl

Certified?

3.1 milez in 00:22:27

Race Data Statz as of 2017-12-09
Overalln/a
Agen/a
PR Rank4thmissed Non-Certified PR by 0h 1m 9s
Total Races45 races for 3.1 miles16certified races for 3.1 miles
 140 races overall49 certified races overall
   0States of "All 50 States Marathon Club"
Raced ...5k ...Franklin Templleton 5k in Naples on a bad left foot.....
won my age Group in 22;24...7:11 pace
Craig Christians (tbirdxc)
LRC Racing

USATF Club Cross Champs

Certified? No

6.3 milez in 00:40:26

Race Data Statz as of 2017-12-09
Overall216thTop 79.1%
Age24thTop 47.1%
PR Rank4thmissed Non-Certified PR by 0h 1m 30s
Total Races5 races for 6.3 miles0certified races for 6.3 miles
 203 races overall30 certified races overall
   0States of "All 50 States Marathon Club"
Not one of my best efforts but given my lack of training and physical issues, I guess that was about as good as it gets. Might have gone out a little quick but at least I didn't die a huge death. I don't think I passed anyone the rest of the way as it was a bit of a struggle. Course is not easy as there is a pretty good 1/4 mile climb at the end of 3 loops to the finish. 5:57/6:15/6:25/6:24/6:34/6:37 AG 34:09 163rd-273
 
On Sunday, December 10, 2017
AthleteComments
Scott Haug (hOg)
NDORFNZ Racing

BMW Dallas Marathon

Certified? Yes

26.2 milez in 02:59:45

Race Data Statz as of 2017-12-10
Overalln/a
Agen/a
PR Rank14thmissed Certifed PR by 0h 15m 58s
Total Races33 races for 26.2 miles29certified races for 26.2 miles
 167 races overall132 certified races overall
   10States of "All 50 States Marathon Club"
BMW Dallas Marathon
NDORFNZized from Strava
Total Races: 4 | PRz: